This programming is to anyone that have interest in having workouts designed specifically for you. In a first call to meet your Coach, you will discuss your goals, what style of training suits you best and to what type of equipment or gym you have access to. This program also includes Nutrition advice and macro setting in order for you to achieve the best version of yourself. Starts off with a zoom chat to talk about your goals . With that information I will personalize the training to meet those goals.
15 Minutes Zoom call to meet your Coach and set goals and expectations
Personalized training exclusively for you
Nutrition advise and macros setting
24/7 Chat with your coach to ask any questions